In the fall of 2021, I went through one of the lowest periods of my life. I had just gone through the breakup of an unhealthy relationship, I was fighting to take care of myself, and overall, I was struggling...

The topic of mental health has become a conglomerate of a discussion topic. It becomes even more so when the younger generations pick up the talking stick to join in on the conversation. However, I would...

With the pressures of college classes and seasonal depression rising towards its peaks during the winter season, mental health resources such as the Oakland University Counseling Center (OUCC) are important...

The reality of being a student is that the role requires a great deal of sacrifices. No matter the major or class standing, there is a demand for excellence from all areas of study. Oakland University...

Following a recent suicide attempt by a student, the Oakland University Counseling Center (OUCC) is now seeking funding to address a long-standing staffing shortage during a semester with high demand for...

College can be a challenging experience for any student. For those in recovery from addiction, it can be challenging in a way not many would understand. According to a recent study by the National Institute...

As we enter a fifth semester during the pandemic, I think we all are experiencing some sort of burnout — Zoom fatigue, stress, general lack of motivation, mental health challenges and the list goes on....

With classes starting online and COVID-19 cases on the rise, Oakland University’s Counseling Center (OUCC) is here to help all students get through these challenging times. The OUCC is offering free...

For the 2021-2022 academic year, the OU Counseling Center (OUCC) will be offering free therapy sessions to OU students. In the past, students were offered six free sessions and had to pay $12 a session...