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A Trusted Source of Independent Student Journalism since 1987.

The Oakland Post

A Trusted Source of Independent Student Journalism since 1987.

The Oakland Post

A Trusted Source of Independent Student Journalism since 1987.

The Oakland Post

Photo courtesy of Men's Health

Healthy snacks and prevention strategies at Heart Truths event

Adrian Jimenez Morales, Campus Editor February 14, 2024

Oakland University's Movable Kitchen, blood pressure monitors and a multitude of pamphlets on HPV and stress management were some of the components of the "Heart Truths" event.  As part of African...

RecWell hosts fire truck pull competition to raise food pantry donations

RecWell hosts fire truck pull competition to raise food pantry donations

Chloe Kukuk, Campus Editor October 4, 2023

Oakland University Recreation and Well-Being (RecWell) recently hosted a fire truck pull competition on Sept. 27 to raise nearly 100 pounds of food and toiletries donations for the OU community. Students,...

A quarter-century of health and wellness: The OU Rec Center celebrates its 25th anniversary

A quarter-century of health and wellness: The OU Rec Center celebrates its 25th anniversary

Evan Fisher, Campus Reporter September 13, 2023

Oakland University’s Recreation Center celebrated its 25th anniversary on Wednesday, Sept. 6.  Several student organizations attended the event as a part of OU’s annual “Welcome Week,” which...

Students engaging in "Be My Yoga Valentine" on Feb. 15.

Rec Center’s Love Well Week teaches all types of love

Joe Zerilli, Campus Editor February 22, 2023

Oakland University Recreation and Well-Being center presented its annual Love Well Week from Feb. 13-17, hosting events across campus to promote self-love and loving one another. The week-long event...

Ways to satisfy social wellness around campus

Ways to satisfy social wellness around campus

Payton Bucki, Content Editor January 11, 2023

As we begin the winter semester with frigid weather on the horizon, students may feel snowed under in terms of social engagement. When exhibiting this “buried” mindset, it is important to remember...

Students working out at OU's rec center. The center is open to members of the campus community.

OU Rec Center events and programs to stay busy this semester

Joe Zerilli, Campus Editor January 11, 2023

The top New Year’s resolutions for 2023 are all about living healthier, like exercising more and losing weight. Those on campus can tackle those resolutions at Oakland University Recreation and Well-Being. OU...

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