Hey everyone!

I am the Campus Editor here at The Oakland Post. I thought it would be fun to write a Fitness/Wellness blog and share it with you all.

Through this series, I will talk about staying active through the fall and winter months, give tips on staying active, keep up with the latest sports wear, track progress and even learn something new myself.

Through these blogs we can work together to improve and maintain our physical structure.

I hope to post a new blog at least twice a month. You will be able to find them on The Oakland Post’s website at https://oaklandpostonline.com/.

Please feel free to email me at [email protected] any comments, questions, if you’d like to share something, or just to say hi!

Watch out for my first blog, which will be posted online for the first issue of The Oakland Post!

I look forward to writing and hearing from you!

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Stephanie Preweda

Follow Steph on twitter @Stephsocool