The Oakland Post

Harry Styles pictured toting around a giant water bottle — a wellness essential.

Self care tips for college students

Olivia Chiappelli, Editor-In-Chief January 11, 2023

The irony is not lost on me that one flip of a page or scroll of a screen would reveal that  I also wrote an article this week about how the commercialization of the wellness industry has caused us to...

Breathe yourself better

By Kaleigh Jerzykowski February 9, 2015

Meditation: it’s a buzzword that carries a myriad of preconceptions, misconceptions and questions.Samantha Arin and Jamie Anderson, certified yoga instructors who have taught in a several cities in the...

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