The Oakland Post

A Better yOU: Clean air campus

Katie Rose February 8, 2016

Many universities around the nation are becoming a clean air campus. According to the American Nonsmokers’ Rights Foundation, as of the beginning of this year, there are at least 1,475 smoke-free campuses...

A Better yOU: New Year, New yOU

Katie Rose January 11, 2016

The new year is a time to reinvent yourself. According to University of Pennsylvania research, only about 40% stick to their resolutions after six months. That’s great that you want to be a super model...

A Better yOU: A Healthy Holiday

By: Katie Rose November 30, 2015

Christmas, Hanukah and Kwanzaa are coming up and it’s that time of the year when we all over eat and curl up on the couch to watch holiday movies and drink hot cocoa. It’s also the time of year when...

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